People give me a weird look when I tell them 'no bread/no dairy'. So much so that it makes me doubt that I am making the right decision. It's not easy, I LOVE dairy! LOVE IT!! Thank God I love lebanese salad with chicken (Fattousch without chips)! Because it seems that it is a once a day staple in my life! Need to learn to make the dressing myself!!
Yesterday we had Phyllis's party! The menu: Lasagna and bread, salad, veggies and dip, hummus, and we had fruit!
I will tell you that after I ate the Lasagna, my stomach HURT! and I gained a pound!
And so, I know I am on the right track for MY BODY! I don't know about your body, but I know mine. And it is telling me, no bread (wheat), no dairy.
So this morning's breakfast?
Eggs with broccoli & green pepper & a side of tomatoes! and iced tea of course!