It was a bad week, and crazy leading up to it, however, today I am back on track. I seriously think I gained 6 pounds last week!! I didn't weigh in... so I am not sure!
Today I started out with my normal breakfast sandwich
Arnold Bread (1)
Veggie Cheese (1)
Spinach
Tomato
Morningstar Sausage patty (1)
Egg + Egg White (2)
My snacks (morning & afternoon) were planned, blueberries, tomatoes, string cheese
For lunch I had a hummus, tabouli, tomato on a whole wheat pita with garlic
I was supposed to go to Ruby Tuesday’s for dinner however, I looked to see what I could eat… NOTHING! That is probably one of the worst resturaunt if you’re trying to eat well… yikes, so I asked my friend if we could go to Little Daddy’s and I LOVE Tommy’s salad so we are having that instead!
It doesn’t matter what happened in the last two weeks, there may be consequences (on the scale & in my clothes but I am moving forward… and by the way, I LOVE my breakfast sandwich!
I made some yummy stuffed shells for dinner for this week. I wish I could find whole grain jumbo shells, but I filled the shells with ground turkey, zucchini, mushrooms, fresh spinach, garlic, covered it in spaghetti sauce (not in a jar but made with tomato paste & packet spaghetti) and sprinkled with parm cheese. I can’t wait to have them!
So… back on track with my eating which will help with my budget as well (eating more at home and less out).
The fact that you did get back on track will help you succeed. Good for you!
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